10 am – 2 boiled eggs
3 pm – medium grilled trout, 2 slices bread, steamed greens, 1 glass wine
7 pm – 1 pina colada cocktail, 2 pcs mochi icecream (rice cake frozen with red beans)
2 am – baked rice cake (2 cups)
exercise
12 pm – 45 min jog @ 5.5 mph